Hi Reader, I hope you're well and having a lovely weekend. As a valued newsletter subscriber you are entitled to a 20% early-bird discount (NB 10% advertised on social media) which will expire on Fri 4th November or once I've sold out of the 20 available spaces. Price includes all meals, accommodation and training costs (plus an awesome goodie bag!). I'm so lucky to be based in such a beautiful part of the world, and it would be brilliant to share all its treasures and delights with you! As well as to give your technique a jolly good overhaul! (If needed ;-)) If you have any questions, please don't hesitate to get in touch. Gracefull wishes, Becky 07855 943236 |
GROW GRACEFULL Your monthly infusion of good stuff Hello Reader, I hope you're well and springy! Feels good to finally train in the light again, hey?! I'm excited to share with you another batch of GRACE from this month's musings and experiments - not least in the realm of AI. In recent weeks I've used it to help create training and rehab programmes, technique analyses, presentations, book summaries, magazine articles, awkward emails, codes of conduct, go-to-market strategies, pitch decks,...
GROW GRACEFULL Your monthly injection of good stuff Hello Reader, I hope you're well and keeping on keeping on! I often like to use this period to 'go underground' and spend some time researching and upskilling. This year the focus has been on doing a deep dive into technology advances in the world of technique analysis to help guide an exciting project I am embarking on with Sheffield Hallam University... Which has unearthed other potential opportunities... Watch this space is all I can say...
GROW GRACEFULL Your monthly injection of good stuff Hello Reader, I hope you're well and your year is off to a solid start with resolutions and routines still intact! Mine's been great so far... I really enjoyed hosting a fully-booked Strength and Conditioning for Youth Athletes online workshop at the start of the year, sharing a pre-run activation and a home workout with 50 keen coaches and athletes. Watch this space for more such support down the line... Last weekend I headed off to the...